تخطي إلى المحتوى الرئيسي

Strong cider is an alcoholic drink made by fermenting apple juice. The form described here is strong cider, including vintage varieties. It mainly provides energy from alcohol and carbohydrate, with the carbohydrate present as sugars. Per 100ml, it contains 285 kJ of energy, 7.3g of carbohydrate, 7.3g of sugars and 5.8g of alcohol.

Both alcohol and sugars contribute to the energy content of cider, which is relevant for people monitoring their energy or sugar intake. Alcohol is not an essential nutrient, and drinking it carries health risks. This cider contains only trace amounts of protein and no fibre. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

68 kcal

Energy

285 kJ

الدهون

0g

of which saturates

0g

Carbohydrate

7.3g

of which sugars

7.3g

ألياف

0g

البروتين

Trace

ملح

0.01g

الكحول

5.8g

Water

87g

الكوليسترول

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

فيتامين د

0µg

فيتامين C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0mg

Vitamin B6

0.01mg

Vitamin B12

Trace

الكالسيوم

5mg

الحديد

0.3mg

المغنيسيوم

4mg

Phosphorus

9mg

البوتاسيوم

97mg

الصوديوم

2mg

زنك

Trace

Copper

0.02mg

سيلينيوم

Trace

Other types of cider

طعام

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Cider, dry

36 kcal

Trace

0g

0g

Cider, low alcohol

17 kcal

Trace

0g

0g

Cider, sweet

42 kcal

Trace

0g

0g

About these figures

Values are per 100ml of the food as described (6-8.5% ABV. 3 samples of the same brand, including vintage varieties, Aspall Permier Cru, K Cider, Scrumpy Strong and Diamond White). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 3 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل