Complan powder, savoury, made up with water

Complan savoury powder is a milk-based nutritional drink mix. The figures here describe it made up with water according to the packet directions, rather than the dry powder. It provides carbohydrate, fat and protein. Per 100g, the prepared drink contains 14g of carbohydrate, 3.5g of fat, 3.6g of protein and 0.5g of salt.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. The drink also contains vitamins and minerals, including calcium and vitamin D, which help maintain bones. Its salt content is worth noting for people monitoring their salt intake. Full nutrient figures are in the tables below.