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Custard powder is a starch-based powder used to make custard. These figures describe the dry powder, not custard prepared with milk or sugar. It mainly provides carbohydrate, with 92g per 100g. The same amount contains 0.7g of fat, 0.6g of protein and 0.95g of salt.

Carbohydrate provides energy for the body. The powder contains only trace amounts of sugars, but sugar added during preparation will increase the sugar content of the finished custard. Milk also changes its nutrient content, including the amounts of protein and calcium. The salt content of the powder is worth noting for people monitoring their salt intake. Full nutrient figures for the dry powder are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

354 kcal

Energy

1508 kJ

الدهون

0.7g

of which saturates

0.1g

Carbohydrate

92g

of which sugars

Trace

البروتين

0.6g

ملح

0.95g

الكحول

0g

Water

13g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

فيتامين د

0µg

Vitamin E

Trace

فيتامين C

0mg

Thiamin (B1)

0.02mg

Riboflavin (B2)

Trace

Niacin (B3)

Trace

Vitamin B6

Trace

Vitamin B12

0µg

Folate

2µg

الكالسيوم

2mg

الحديد

0.1mg

المغنيسيوم

2mg

Phosphorus

17mg

البوتاسيوم

3mg

الصوديوم

378mg

زنك

0.5mg

Copper

0.05mg

سيلينيوم

Trace

اليود

Trace

About these figures

Values are per 100g of the food as described (Taken as cornflour (11-1045) except Na, Cl and Cu). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
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