Desserts, dairy, chocolate

Chocolate dairy desserts are chilled, milk-based dessert pots. The data cover milk chocolate, chocolate and caramel, and white chocolate varieties. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 27g carbohydrate, including 24g sugars, and 11g fat, including 6.3g saturated fat.

These desserts also provide calcium, which helps maintain bones and teeth, and protein, which supports tissue growth and repair. The sugar figure includes both naturally occurring milk sugars and any added sugars; the data do not separate these. Sugar and saturated fat content are relevant when comparing desserts or monitoring intake. Full nutrient figures are shown in the tables below.