Dressing, French, fat free

Fat-free French dressing is a prepared salad dressing. The figures here are based on the manufacturer’s data for Kraft. It mainly provides carbohydrate, with 8.7g per 100g, of which 8.6g is sugars. It also contains 3g of salt per 100g and provides 141 kJ of energy. Fat and saturated fat are present in trace amounts, while protein and fibre content are low.

A fat-free label does not mean a food is low in sugar or salt. The salt content of this dressing is worth noting for people monitoring their salt intake, as salt contributes to overall sodium intake. The amount of dressing used affects how much sugar, salt and energy it adds to a meal. Full nutritional figures are in the tables below.