Duck, crispy, chinese style, meat and skin

Chinese-style crispy duck is seasoned, roasted duck, described here with both meat and skin included. The supplied data are based on samples from Chinese takeaways. It mainly provides protein and fat: per 100g, it contains 28g of protein and 24g of fat, including 7.2g of saturated fat. Its salt content is 1.1g per 100g.

Protein supports the maintenance and repair of body tissues. Duck also provides iron, which is needed to make haemoglobin, the substance in red blood cells that carries oxygen. The fat, saturated fat and salt content are relevant for people monitoring these parts of their diet. Full nutrient figures, including energy, vitamins and minerals, are shown in the tables below.