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Lager, alcohol-free

Alcohol-free lager is a beer made to contain little or no alcohol. The figures here describe sampled alcohol-free lagers. It consists mainly of water, with carbohydrate and a small amount of protein. Per 100ml, it provides 31 kJ of energy, 1.5g of carbohydrate, including 1.2g of sugars, and 0.4g of protein.

Carbohydrate provides energy for the body, and the sugar content may be relevant for people monitoring their sugar intake. Fat and saturated fat are recorded as trace amounts, and the salt content is low. Alcohol is also recorded as a trace amount rather than absent. Full nutrient figures are shown in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

7 kcal

Energy

31 kJ

الدهون

Trace

of which saturates

Trace

Carbohydrate

1.5g

of which sugars

1.2g

ألياف

Trace

البروتين

0.4g

ملح

0.01g

الكحول

Trace

Water

96g

الكوليسترول

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

فيتامين د

0µg

فيتامين C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.6mg

Vitamin B6

0.03mg

Vitamin B12

Trace

Folate

5µg

الكالسيوم

3mg

الحديد

Trace

المغنيسيوم

7mg

Phosphorus

19mg

البوتاسيوم

44mg

الصوديوم

2mg

زنك

Trace

Copper

Trace

سيلينيوم

Trace

Other types of lager

طعام

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Lager, low alcohol

16 kcal

0.3g

Trace

Trace

Lager, extra strong

60 kcal

0.3g

Trace

Trace

Lager, premium

29 kcal

0.3g

Trace

Trace

Lager, standard

24 kcal

0.3g

Trace

Trace

About these figures

Values are per 100ml of the food as described (10 samples, including Kaliber, Beck's Blue, Equator, Bitburger Drive, Cobra Zero and Holsten Pils Alcohol Free). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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