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Lollies, with real fruit juice

Lollies made with real fruit juice are frozen confectionery containing fruit juice. The figures describe assorted flavours across several brands. They mainly provide carbohydrate, largely in the form of sugars. Per 100g, they contain 19g of carbohydrate, including 18g of sugars, and provide 310 kJ of energy. They also contain 7mg of vitamin C.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Sugars in fruit juice count as free sugars, which are relevant to dental health and overall sugar intake. These lollies contain only trace amounts of fibre and very little protein. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

73 kcal

Energy

310 kJ

الدهون

0.3g

Carbohydrate

19g

of which sugars

18g

ألياف

Trace

البروتين

0.1g

ملح

0.03g

الكحول

0g

Water

78g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

فيتامين د

Trace

Vitamin E

Trace

فيتامين C

7mg

Thiamin (B1)

0.04mg

Vitamin B6

Trace

Vitamin B12

Trace

الكالسيوم

5mg

الحديد

Trace

المغنيسيوم

2mg

Phosphorus

3mg

البوتاسيوم

28mg

الصوديوم

11mg

زنك

Trace

Copper

Trace

سيلينيوم

Trace

اليود

Trace

Other types of lollies

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Lollies, containing ice-cream

118 kcal

1.4g

3.8g

Trace

About these figures

Values are per 100g of the food as described (10 samples, 6 brands, assorted flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل