Macaroni cheese, homemade

Homemade macaroni cheese is a cooked dish made from macaroni pasta and cheese sauce. The figures supplied describe a homemade recipe, although nutrient content will vary with the ingredients used. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 20g of carbohydrate, 8.6g of fat, including 4.5g of saturated fat, and 7.8g of protein.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The dish also provides calcium, which helps maintain bones and teeth. Its saturated fat and salt content are worth noting for people monitoring these in their diet. Full nutrient figures are provided in the tables below.