Moussaka, retail, reheated

Moussaka is a baked dish usually made with meat, vegetables and a sauce topping. These figures describe retail beef and lamb moussaka after reheating, including chilled, frozen and long-life products. It provides protein, fat and carbohydrate. Per 100g, it contains 8.3g of protein, 8.3g of fat and 8.6g of carbohydrate, with an energy content of 586 kJ.

Protein supports the growth and repair of body tissues, while fat and carbohydrate provide energy. Moussaka also contains salt and saturated fat, which are worth noting for people monitoring their intake. Recipes and nutrient content can vary between products, so packaging gives information about a particular product. Full nutrient figures are provided in the tables below.