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Pancakes (served with crispy duck), pancakes only, takeaway

These are takeaway pancakes served with crispy duck. The figures describe the pancakes only, not the duck, sauce or other accompaniments. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 53g of carbohydrate, 7.9g of fat and 7.8g of protein, and provide 1291 kJ of energy.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of body tissues. For people monitoring energy, salt or sugar intake, the amount of pancakes eaten and any duck, sauce or other accompaniments will affect the total consumed. Full nutrient figures for the pancakes are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

305 kcal

Energy

1291 kJ

الدهون

7.9g

Carbohydrate

53g

of which sugars

5.2g

البروتين

7.8g

ملح

0.3g

الكحول

0g

Water

29g

Vitamins and minerals per 100g

Nutrient

Per 100g

فيتامين C

Trace

Thiamin (B1)

0.27mg

Niacin (B3)

0.9mg

Vitamin B6

0.05mg

الكالسيوم

101mg

الحديد

1.6mg

المغنيسيوم

17mg

Phosphorus

74mg

البوتاسيوم

125mg

الصوديوم

121mg

زنك

0.5mg

Copper

0.12mg

About these figures

Values are per 100g of the food as described (10 sub-samples, 2 from different establishments in each of 5 regions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل