Pilau, mushroom, homemade

Homemade mushroom pilau is a cooked rice-based dish containing mushrooms. It mainly provides carbohydrate, with smaller amounts of fat and protein. Per 100g, this recipe provides 24g of carbohydrate, 3.5g of fat, including 2g of saturated fat, and 2.5g of protein.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of body tissues. The saturated fat content is worth noting for people monitoring their intake. Fat and salt levels in homemade pilau can vary with the ingredients and quantities used, so these values apply to the recipe described. Full nutritional figures are in the tables below.