تخطي إلى المحتوى الرئيسي

Tartlets, strawberry, homemade

Homemade strawberry tartlets are small pastry tarts containing strawberries. The figures describe the prepared recipe, although the nutritional content will vary with the ingredients used. They mainly provide carbohydrate and fat. Per 100g, they contain 27g of carbohydrate and 10g of fat, including 6.2g of saturated fat, and provide 848 kJ of energy.

Carbohydrate and fat supply energy for the body. Saturated fat contributes to total fat intake and is worth noting for people monitoring their saturated fat intake. The carbohydrate content includes sugars as well as starch. Full nutritional figures, including sugars, fibre, vitamins and minerals, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

202 kcal

Energy

848 kJ

الدهون

10g

of which saturates

6.2g

Carbohydrate

27g

of which sugars

7.7g

ألياف

2.2g

البروتين

2.4g

ملح

0.22g

Water

61g

الكوليسترول

25mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

124µg

فيتامين د

0.1µg

Vitamin E

0.48mg

فيتامين C

19mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.6mg

Vitamin B6

0.04mg

Vitamin B12

Trace

Folate

22µg

الكالسيوم

31mg

الحديد

0.56mg

المغنيسيوم

10mg

Phosphorus

38mg

البوتاسيوم

101mg

الصوديوم

86mg

زنك

0.2mg

Copper

0.05mg

سيلينيوم

1µg

اليود

5µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل