Trifle, homemade

Homemade trifle is a layered dessert, usually made with sponge, fruit, custard and cream. These figures describe a homemade recipe; the nutritional content will vary with the ingredients used. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 22g of carbohydrate, including 17g of sugars, and 7.9g of fat, including 4.4g of saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are relevant for people monitoring these as part of their overall diet. This recipe also contains some alcohol, although the amount will depend on how the trifle is prepared. Full nutritional figures are shown in the tables below.