Welsh cakes, homemade

Welsh cakes are small cakes made from flour, fat, sugar and dried fruit, usually cooked on a griddle. These figures describe a homemade recipe. They mainly provide carbohydrate and fat. Per 100g, they contain 62g of carbohydrate, including 32g of sugars, and 18g of fat, including 11g of saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are worth noting for people monitoring these nutrients or their overall energy intake. The composition of homemade Welsh cakes can vary with the ingredients and recipe used. Full nutrient figures for this recipe are shown in the tables below.