White sauce, sweet, made with whole milk, homemade

Sweet white sauce made with whole milk is a homemade, milk-based sauce with added sugar. It mainly provides carbohydrate and fat, along with some protein and calcium. Per 100g, it contains 19g of carbohydrate, 8.6g of fat, 4g of protein and 126mg of calcium. The figures describe the supplied recipe; the nutritional content of homemade sauces can vary with the ingredients used.

Calcium helps maintain bones and teeth, while protein is needed for the growth and repair of body tissues. The sugar and saturated fat content are points to note for people monitoring these in their diet, and the amount used affects its contribution to overall intake. Full nutritional figures are provided in the tables below.