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Healthy Start is a government scheme that provides free vitamin supplements and vouchers for milk, fruit and vegetables and infant formula to certain pregnant women and children.

ملاحظة: this leaflet gives a brief summary of the Healthy Start scheme and is for guidance only. It does not cover all situations, nor is it a full statement of the law. Sources of more detailed information are given at the end.

نظرة سريعة

  • The Healthy Start scheme provides help to pregnant women and families with young children.

  • You can get vouchers for milk, plain fruit and vegetables, and infant formula.

  • You may also receive free vitamin supplements and healthy eating advice.

  • Eligibility depends on your income, or if you are pregnant and under 18.

  • You can apply by getting a form from your midwife, health visitor, or GP surgery.

Who can receive help from the Healthy Start scheme?

People who are eligible include the following:

  • If you are pregnant, or have at least one child under 4 years old, و you or your family are receiving one of the following:

    • Income Support.

    • Income-based Jobseeker's Allowance.

    • Child Tax Credit (with a family income below £16,190).

    • Income-related Employment and Support Allowance.

    • Working Tax Credit (only if receiving the four-week 'run on' payment).

  • If you are pregnant and are under 18 years old.

How does it work?

If you are accepted on to the scheme you will have vouchers sent to you in the post every four weeks. Each voucher is worth £3.10 (April 2018 rate). Pregnant women and children aged 1 to 4 years will receive one voucher for each week. Babies and infants up to 1 year old will have two vouchers for each week. You will also receive advice about healthy eating, breastfeeding, infant feeding, and how to use the vouchers.

Many well-known shops and supermarkets take part in the scheme. They exchange the vouchers for:

  • Fresh cow's milk.

  • Plain fresh and frozen fruit and vegetables.

  • Infant formula milk suitable from birth.

Many shops taking part in the scheme have a Healthy Start sticker in the window. You should use the full value of the vouchers, as you cannot have change from them.

In addition, you can have free vitamin supplements. Your midwife or health visitor will let you know how these are provided in your local area.

How do I apply for Healthy Start vouchers?

You need to fill out and send off an application leaflet. You can obtain these:

  • From your midwife or health visitor.

  • From your doctor's surgery.

  • By ringing the Healthy Start helpline on 0345 607 6823.

Once you have filled in the form, you need your midwife or health visitor to sign the form to confirm that you are pregnant and/or have children under the age of 4. Then send the form to the address provided.

اختيارات المرضى لـ الرعاية الصحية

الأسئلة الشائعة

What specifically do the Healthy Start vouchers cover?

Healthy Start vouchers can be exchanged for fresh cow's milk, plain fresh and frozen fruit and vegetables, and infant formula milk suitable from birth. Many participating shops display a Healthy Start sticker.

How often are the Healthy Start vouchers sent out?

If you are accepted onto the scheme, vouchers will be sent to you in the post every four weeks. Pregnant women and children aged 1 to 4 years receive one voucher per week, while babies and infants up to 1 year old receive two vouchers per week.

Where can I get the vitamin supplements mentioned by the scheme?

Your midwife or health visitor will be able to provide you with information on how to obtain the free vitamin supplements in your local area.

Can I get change back if my purchases don't use the full value of a voucher?

No, you cannot receive change from the vouchers, so it's advisable to use their full value when making purchases.

What kind of advice does the Healthy Start scheme offer?

In addition to the vouchers, the scheme also provides advice on healthy eating, breastfeeding, and infant feeding, as well as guidance on how to use the vouchers effectively.

قراءة إضافية ومراجع

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.

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شارك أفكارك أو تجاربك مع الآخرين في مجتمعات المرضى.

تنويه: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.

صيدلية إلكترونية وعلاجات وخدمات صحية

وصول بسيط إلى العلاجات والخدمات الصحية الموثوقة عبر الإنترنت.

Common conditions

Get help with common conditions through the NHS, without a GP appointment.

Book your free Pharmacy First appointment

اشترك في النشرة الإخبارية للمرضى

جرعتك الأسبوعية من النصائح الصحية الواضحة والموثوقة - مكتوبة لمساعدتك على الشعور بالاطلاع والثقة والتحكم.

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