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Baked beans, canned in tomato sauce, reduced sugar, reduced salt

These baked beans are canned beans in tomato sauce, described as reduced sugar and reduced salt. They mainly provide carbohydrate, alongside fibre and protein. Per 100g, they contain 14g of carbohydrate, 4.9g of fibre and 5g of protein. The salt content is 0.48g per 100g.

Fibre supports normal bowel function, while protein is needed for the growth and repair of body tissues. Reduced sugar and reduced salt do not mean that the product is free from either sugar or salt. The amounts remain relevant for people monitoring their intake, and labels can help when comparing products. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

75 kcal

Energy

320 kJ

الدهون

0.5g

of which saturates

0.09g

Carbohydrate

14g

of which sugars

3.3g

ألياف

4.9g

البروتين

5g

ملح

0.48g

Water

73g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

4µg

فيتامين د

0µg

Vitamin E

0.35mg

فيتامين C

Trace

Thiamin (B1)

0.21mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.7mg

Vitamin B6

0.13mg

Vitamin B12

0µg

Folate

29µg

الكالسيوم

42mg

الحديد

1.4mg

المغنيسيوم

30mg

Phosphorus

88mg

البوتاسيوم

272mg

الصوديوم

190mg

زنك

0.6mg

Copper

0.24mg

سيلينيوم

3µg

اليود

Trace

Other types of baked beans

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Baked beans, canned in tomato sauce

81 kcal

5g

0.5g

4.9g

Baked beans, canned in tomato sauce, with pork sausages

98 kcal

6g

4.5g

3.3g

Baked beans, canned in barbecue sauce

77 kcal

5.3g

0.4g

4.9g

About these figures

Values are per 100g of the food as described (Estimated from 13-532 and industry data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | نُشر في الأصل