Cake, sponge, fatless, homemade

This is a homemade sponge cake made using a fatless recipe, without a filling. It mainly provides carbohydrate, including sugars, alongside protein and some fat. Per 100g, it contains 54g of carbohydrate, of which 31g is sugars, 9.9g of protein and 5.6g of fat. Although described as fatless, it is not free of fat.

Carbohydrate supplies energy, while protein supports the maintenance and repair of body tissues. The sugar and overall energy content are relevant for people monitoring their intake. Adding a filling or icing would change the nutritional values, so these figures apply to the unfilled cake only. Full nutritional figures are in the tables below.