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Coffee, cappuccino, latte

Cappuccino and latte are coffee drinks made with milk. These figures describe the drinks as consumed. They provide carbohydrate, protein and a small amount of fat, as well as minerals such as calcium. Per 100g, they contain 3.2g of carbohydrate, 2g of protein, 0.8g of fat and 65mg of calcium.

Calcium contributes to the maintenance of bones and teeth, while protein is needed for the growth and repair of body tissues. The nutrient content of a cappuccino or latte varies with the type and amount of milk used. Added sugar or syrups increase sugar and energy content, which is relevant for people monitoring their intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

27 kcal

Energy

114 kJ

الدهون

0.8g

of which saturates

0.52g

Carbohydrate

3.2g

of which sugars

2.4g

ألياف

0g

البروتين

2g

ملح

0.06g

الكحول

0g

Water

93g

الكوليسترول

2.8mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

13µg

فيتامين د

0.7µg

Vitamin E

Trace

فيتامين C

Trace

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.11mg

Niacin (B3)

0.8mg

Vitamin B6

0.01mg

Vitamin B12

Trace

Folate

4µg

الكالسيوم

65mg

الحديد

0.06mg

المغنيسيوم

10mg

Phosphorus

50mg

البوتاسيوم

129mg

الصوديوم

25mg

زنك

0.2mg

Copper

0.02mg

سيلينيوم

1µg

اليود

9µg

Other types of coffee

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coffee, infusion, average

2 kcal

0.2g

Trace

0g

Coffee, infusion, average, with semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, infusion, average, with single cream

14 kcal

0.4g

1.2g

–

Coffee, infusion, average, with whole milk

7 kcal

0.5g

0.4g

–

Coffee, infusion, strong

2 kcal

0.2g

Trace

–

Coffee, infusion, weak

2 kcal

0.2g

Trace

–

Coffee, instant, made up with water

Trace

0g

Trace

–

Coffee, instant, made up with water and semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, instant, made up with water and whole milk

8 kcal

0.5g

0.4g

–

Coffee, Irish

125 kcal

0.4g

8.8g

–

Coffee, powder, instant

75 kcal

15g

Trace

0g

About these figures

Values are per 100g of the food as described (9 samples as consumed). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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