Cream, fresh, double, including Jersey cream
آخر تحديث 4 Nov 2026
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Fresh double cream, including Jersey cream, is a dairy product made from the fat-rich part of milk. It mainly provides fat and energy, with small amounts of carbohydrate and protein. Per 100g, it contains 2041 kJ of energy, 54g of fat, including 33g of saturated fat, and 860µg of vitamin A as retinol equivalent.
The high fat and saturated fat content is worth noting for people monitoring their energy or saturated fat intake. Vitamin A supports normal vision, immune function and the maintenance of skin. As a milk product, double cream also contains some calcium, although fat is its main nutritional component. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 496 kcal |
Energy | 2041 kJ |
الدهون | 54g |
of which saturates | 33g |
Carbohydrate | 1.7g |
of which sugars | 1.7g |
0g | |
1.6g | |
ملح | 0.06g |
الكحول | 0g |
Water | 47g |
الكوليسترول | 137mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
860µg | |
0.3µg | |
1.6mg | |
6.4µg | |
1mg | |
0.02mg | |
0.19mg | |
Trace | |
0.01mg | |
0.6µg | |
7µg | |
49mg | |
0.06mg | |
5mg | |
52mg | |
65mg | |
الصوديوم | 22mg |
0.2mg | |
Trace | |
3µg | |
35µg |
Other types of cream
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
586 kcal | 1.6g | 64g | 0g | |
193 kcal | 3.3g | 19g | 0g | |
381 kcal | 2g | 40g | 0g | |
148 kcal | 3g | 13g | – | |
205 kcal | 2.9g | 20g | – | |
236 kcal | 2.9g | 24g | 0g | |
252 kcal | 1.9g | 24g | 0g | |
196 kcal | 2.8g | 17g | 0g | |
138 kcal | 2.8g | 12g | – | |
– | – | 22g | – | |
196 kcal | 2.6g | 19g | – | |
239 kcal | 2.5g | 24g | – | |
373 kcal | 2g | 39g | – |
About these figures
Values are per 100g of the food as described (Average of 22 samples of summer and winter cream). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل