Cream, half, UHT

UHT half cream is a dairy product made from milk and heat-treated at a high temperature to extend its shelf life. It mainly provides fat, with smaller amounts of carbohydrate and protein. Per 100g, it contains 12g of fat, including 7.7g of saturated fat, and 4.3g of carbohydrate. It also provides 96mg of calcium.

The saturated fat content is worth noting for people monitoring their saturated fat intake. Fat contributes to the energy content of cream, so the amount used affects its contribution to overall energy intake. Calcium helps maintain bones and teeth and supports normal muscle function. Full nutrient figures are provided in the tables below.