Fat spread, low fat (26-39%), not polyunsaturated, including dairy type

This low-fat spread is a blend of vegetable oil and dairy ingredients, described in its ready-to-use form. It is not classed as a polyunsaturated spread. It mainly provides fat and energy, with little carbohydrate or protein. Per 100g, it contains 1457 kJ of energy, 39g of fat, 9.8g of saturated fat and 1.7g of salt. It also provides vitamins A, D and E.

Fat helps the body absorb fat-soluble vitamins. Vitamin A supports normal vision, while vitamin D helps regulate calcium levels and maintain bones and teeth. Although labelled low fat, this spread still contributes fat, saturated fat, energy and salt, which are relevant for people monitoring these intakes. Full nutrient figures are in the tables below.