Flour, millet, foxtail

Foxtail millet flour is a cereal flour made by grinding foxtail millet grains. The figures describe the flour itself, rather than a cooked food made with it. It mainly provides carbohydrate, with some protein and a small amount of fat. Per 100g, it contains 75g of carbohydrate, 5.8g of protein and 1.7g of fat, and provides 1481 kJ of energy.

Carbohydrate supplies energy for the body, while protein supports the growth and repair of tissues. The flour also contains thiamin, which helps the body release energy from food and supports normal nervous system function. Added ingredients can change the salt, sugar and fat content of foods made with this flour. Full nutrient figures are in the tables below.