Instant dessert powder, made up with skimmed milk

Instant dessert powder made up with skimmed milk is a prepared milk-based dessert. The figures here describe the dessert after preparation, rather than the dry powder. It provides carbohydrate, protein and fat, along with minerals including calcium. Per 100g, it contains 14g of carbohydrate, 3.3g of protein, 2.9g of saturated fat and 106mg of calcium.

Calcium contributes to the maintenance of bones and teeth, while protein is needed for the growth and repair of body tissues. The dessert also contains sugars and salt, which are relevant when monitoring these in the diet. Despite being prepared with skimmed milk, it contains saturated fat. Full nutrient figures are given in the tables below.