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Milkshake syrup, concentrated, made up with semi-skimmed milk

This milkshake is a drink made by mixing concentrated milkshake syrup with semi-skimmed milk. It provides carbohydrate, protein and some fat, as well as calcium from the milk. Per 100g, the prepared drink contains 9.3g of carbohydrate, all of which is sugars, 2.9g of protein and 110mg of calcium.

Calcium contributes to the maintenance of bones and teeth, while protein is needed for growth and tissue repair. The total sugar content includes naturally occurring milk sugar as well as sugars from the syrup. This is worth noting when considering sugar intake. Full nutrient figures, including energy, saturated fat and salt, are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

59 kcal

Energy

250 kJ

الدهون

1.4g

of which saturates

0.9g

Carbohydrate

9.3g

of which sugars

9.3g

البروتين

2.9g

ملح

0.14g

الكحول

0g

Water

86g

الكوليسترول

6mg

Vitamins and minerals per 100g

Nutrient

Per 100g

فيتامين د

Trace

Vitamin E

0.03mg

فيتامين C

1mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.16mg

Niacin (B3)

0.1mg

Vitamin B6

0.05mg

Vitamin B12

Trace

Folate

5µg

الكالسيوم

110mg

الحديد

0.1mg

المغنيسيوم

10mg

Phosphorus

85mg

البوتاسيوم

140mg

الصوديوم

55mg

زنك

0.3mg

Copper

0mg

سيلينيوم

1µg

اليود

13µg

Other types of milkshake syrup

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Milkshake syrup, concentrated, made up with whole milk

75 kcal

2.8g

3.4g

–

Milkshake syrup, concentrated

133 kcal

Trace

0g

–

About these figures

Values are per 100g of the food as described (Calculated from 40g syrup to 250ml milk). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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