Nut cutlets, retail, fried in vegetable oil

Nut cutlets are prepared nut-based products. These figures describe retail nut cutlets fried in vegetable oil, based on a recipe supplied by the manufacturer. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 22g of fat, 19g of carbohydrate, 4.8g of protein and 0.53g of salt.

Fat provides energy and helps the body absorb fat-soluble vitamins, while protein is needed for the growth and repair of body tissues. The fat content is worth noting when considering energy intake. For people monitoring salt intake, the salt in prepared cutlets also contributes to the overall amount eaten. Full nutrient figures, including saturated fat and vitamins, are in the tables below.