تخطي إلى المحتوى الرئيسي

Nut cutlets, retail, grilled

Nut cutlets are prepared nut-based patties. The figures here describe a retail product after grilling and are based on a manufacturer's recipe. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 20g of carbohydrate, 13g of fat, 5.1g of protein and 0.55g of salt.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. For people monitoring energy or salt intake, the amounts eaten and any accompaniments contribute to the overall meal totals. Recipes can differ between products, so their nutrient content may vary. Full nutrition figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

212 kcal

Energy

886 kJ

الدهون

13g

of which saturates

1.4g

Carbohydrate

20g

of which sugars

1.4g

البروتين

5.1g

ملح

0.55g

Water

59g

الكوليسترول

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

92µg

فيتامين د

0µg

Vitamin E

2.9mg

فيتامين C

1mg

Thiamin (B1)

0.12mg

Riboflavin (B2)

0.08mg

Niacin (B3)

1.2mg

Vitamin B12

0µg

Folate

10µg

الكالسيوم

89mg

الحديد

1.4mg

المغنيسيوم

64mg

Phosphorus

150mg

البوتاسيوم

210mg

الصوديوم

220mg

زنك

1.1mg

Copper

0.34mg

Other types of nut cutlets

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Nut cutlets, retail, fried in sunflower oil

289 kcal

4.8g

22g

–

Nut cutlets, retail, fried in vegetable oil

289 kcal

4.8g

22g

–

About these figures

Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

تاريخ المقال

تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل