Pork, loin chops, roasted, lean and fat, weighed with bone

Pork loin chops are cuts of meat from the loin of the pig. This entry describes roasted chops with both lean meat and fat, weighed with the bone included. Per 100g, they provide 28g of protein, 8.8g of fat, including 3.1g of saturated fat, and 799 kJ of energy.

Protein supports the maintenance and repair of body tissues. Pork also provides thiamin, which helps the body release energy from food, and selenium, which contributes to normal immune function. The saturated fat and energy content are relevant for people monitoring these in their diet. Full nutrient figures are shown in the tables below.