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Rabbit, stewed, meat only, weighed with bone

Rabbit is a type of meat. This entry describes stewed rabbit meat only, with bone included in the weighing. Per 100g weighed with bone, it provides 13g of protein, 1.9g of fat, 0.07g of salt and 2µg of vitamin B12. These figures are not directly comparable with the same weight of boneless meat.

Protein supports the growth and repair of body tissues, while vitamin B12 helps maintain normal nerve function and red blood cell formation. Added salt, stock or sauces can change the salt and fat content of a prepared rabbit stew. Full nutrient figures for this entry are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

68 kcal

Energy

286 kJ

الدهون

1.9g

of which saturates

1g

Carbohydrate

0g

of which sugars

0g

البروتين

13g

ملح

0.07g

الكحول

0g

Water

42g

الكوليسترول

49mg

Vitamins and minerals per 100g

Nutrient

Per 100g

فيتامين C

0mg

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.1mg

Niacin (B3)

6.2mg

Vitamin B6

0.17mg

Vitamin B12

2µg

Folate

3µg

الكالسيوم

23mg

الحديد

0.7mg

المغنيسيوم

11mg

Phosphorus

90mg

البوتاسيوم

120mg

الصوديوم

29mg

زنك

1mg

Copper

0.04mg

سيلينيوم

10µg

Other types of rabbit

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Rabbit, stewed, meat only

114 kcal

21g

3.2g

0g

Rabbit, raw, meat only

137 kcal

22g

5.5g

0g

Rabbit, stewed, meat and fat

–

–

3.4g

–

About these figures

Values are per 100g of the food as described (Calculated from 18-388). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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