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Yorkshire pudding, made with skimmed milk, homemade

Yorkshire pudding is a baked batter made from flour, eggs and milk, with fat used in cooking. This entry describes homemade Yorkshire pudding made with skimmed milk. It mainly provides carbohydrate, alongside fat and protein. Per 100g, it contains 26g carbohydrate, 7.4g fat, 6.8g protein and 123mg calcium.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Calcium helps maintain bones and teeth and supports normal muscle function. For people monitoring energy, saturated fat or salt intake, added cooking fat, seasoning and accompaniments can affect the meal’s overall nutritional content. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

190 kcal

Energy

801 kJ

الدهون

7.4g

of which saturates

1.2g

Carbohydrate

26g

of which sugars

3.6g

ألياف

1.1g

البروتين

6.8g

ملح

0.14g

Water

60g

الكوليسترول

51mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

18µg

فيتامين د

0.4µg

Vitamin E

3.1mg

فيتامين C

1mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.21mg

Niacin (B3)

0.5mg

Vitamin B6

0.08mg

Vitamin B12

1µg

Folate

9µg

الكالسيوم

123mg

الحديد

0.8mg

المغنيسيوم

16mg

Phosphorus

126mg

البوتاسيوم

185mg

الصوديوم

54mg

زنك

0.7mg

Copper

0.05mg

سيلينيوم

5µg

اليود

28µg

Other types of yorkshire pudding

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Yorkshire pudding, made with semi-skimmed milk, homemade

197 kcal

6.7g

8.3g

1.1g

Yorkshire pudding, made with whole milk

211 kcal

6.7g

9.8g

1.1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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