Curried Lamb Burgers with Grilled Vegetables and Mint Raita

Ingredients for Curried Lamb Burgers with Grilled Vegetables and Mint Raita

• 240ml plain whole-milk yoghurt (preferably Greek-style)

• 3 tablespoons chopped fresh mint

• 2 ملاعق كبيرة من الكزبرة الطازجة المفرومة

• 1 1/4 teaspoons finely grated lime peel

• ملح كوشير خشن

• 4 tablespoons olive oil, divided

• 300ml chopped onion

• 2 tablespoons minced peeled fresh ginger

• 2 teaspoons coarse kosher salt, divided

• 2 teaspoons Madras curry powder

• 800g lamb mince

• 3 tablespoons chopped fresh coriander

• 1 1/2 teaspoons cracked black pepper, divided

• 3 medium courgette (about 350g ), cut lengthwise into 1/4-inch-thick slices

• 6 spring onions, trimmed

• 1 fresh poblano chilli,* quartered, seeded

• 6 small naans (Indian flatbreads

• about 6 inches long) or pita breads

• 1 large tomato, thinly sliced

Mix yoghurt, mint, coriander, and lime peel in small bowl. Season to taste with coarse salt and pepper. Cover; chill until cold, at least 30 minutes and up to 4 hours.

Heat 2 tablespoons oil in large skillet over medium heat. Add onion, ginger, and 1/2 teaspoons coarse salt. Sauté until onion is tender, about 8 minutes. Mix in curry powder and stir 30 seconds. Remove from heat. Cool onion mixture to room temperature, at least 15 minutes.

Place lamb in large bowl. Add onion mixture, 1 teaspoon coarse salt, coriander, and 1 teaspoon cracked pepper. Blend mixture gently; shape into six 1/2-inch-thick patties.

Prepare barbecue (medium-high heat). Combine courgette, spring onions, and chilli in another large bowl. Add 2 tablespoons oil, 1/2 teaspoons coarse salt, and 1/2 teaspoons cracked pepper; toss to coat. Place vegetables and burgers on grill. Cook until grill marks appear, about 4 minutes. Turn vegetables and burgers over. Cook vegetables until tender, about 3 minutes. Cook burgers to desired doneness, about 4 minutes for medium-rare. Cut courgette and spring onions crosswise into 2-inch-long pieces. Cut chilli into thin strips.

Place breads on plates; top with burgers and tomato slices. Mound vegetables on burgers; spoon dollop of raita over. Fold bread up around burgers and serve with remaining raita.

• Often called a pasilla; available at some supermarkets and at specialty foods stores and Latin markets.

إخلاء المسؤولية

على الرغم من بذل كل جهد لضمان دقة المعلومات وتحديثها، قد تختلف الاحتياجات الفردية وقد تختلف المتطلبات الغذائية بناءً على الظروف الصحية الشخصية. تحقق دائمًا من ملصقات الطعام ومعلومات المواد المسببة للحساسية قبل تحضير أو تناول أي وصفة. إذا كانت لديك مخاوف صحية معينة، أو حساسية، أو عدم تحمل، أو تتبع نظامًا غذائيًا موصوفًا طبيًا، فاستشر طبيبك العام أو الصيدلي أو أخصائي التغذية المسجل قبل إجراء تغييرات كبيرة على نظامك الغذائي أو نمط حياتك.