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Vegetarian Pho

This aromatic vegan pho is a plant-based take on the classic Vietnamese noodle soup, offering a deeply savoury and soul-warming experience. By caramelising a medley of fresh vegetables and infusing them with star anise, cinnamon, and ginger, you create a complex, umami-rich broth that rivals any traditional version. It is a wonderful way to showcase seasonal mushrooms and fresh herbs, making it a vibrant choice for a light yet satisfying dinner.

As a healthy and gluten-free option, this recipe is perfect for those seeking a nutritious homemade meal that doesnt compromise on flavour. The combination of silky rice vermicelli and a fragrant, spiced broth makes it a brilliant dish for entertaining or a quiet night in. Customise your bowl with plenty of fresh lime, coriander, and spring onions to bring a bright, zesty finish to this comforting vegan staple.

Ingredients for Vegetarian Pho

  • 2 tablespoons good-quality vegetable oil

  • 1 large onion, halved and sliced

  • 1 head garlic, cloves separated but unpeeled

  • 1 2-inch piece fresh ginger, cut into coins

  • ملح

  • Pinch sugar

  • 3 or 4 star anise pods

  • 1 cinnamon stick

  • 2 ورق غار

  • 2 tablespoons black peppercorns

  • 1450ml vegetable stock

  • 60ml soy sauce, plus more to taste

  • 1 ملعقة طعام من خل التفاح

  • 1 bunch fresh coriander

  • 230g mushrooms (any kind), trimmed

  • 230g thin rice vermicelli

  • 1450ml boiling water

  • 4 spring onions, sliced, for garnish

  • 2 or 3 limes, cut into wedges, for garnish

  • Additional toppings as you like (see the list that follows)

  • 2 ملعقة كبيرة زيت زيتون

  • 4 carrots, sliced

  • 4 celery stalks (plus any vegetable leaves), sliced

  • 2 onions, quartered (don't bother to peel!)

  • 2 baking potatoes, peeled and cut into chunks

  • 1 head garlic (separate the cloves but don't bother to peel)

  • 450g white button mushrooms, trimmed and halved or sliced

  • ملح وفلفل

  • 10–20 parsley sprigs

  • 2 ورق غار

How to make Vegetarian Pho

Put the oil in a large pot over medium heat. When it's hot, add the carrots, celery, onion, potatoes, garlic, and mushrooms. Sprinkle with salt and pepper, cover, and cook, undisturbed, until you hear the vegetables sizzle, 3 to 5 minutes. Uncover, stir once or twice, and cook, stirring only enough to prevent burning until the vegetables release their liquid and begin to brown, 15 to 20 minutes. (If you have more time, keep going another 15 to 20 minutes or until they're even darker.)

Add 10 cups water, the parsley, and the bay leaves. Bring to a boil, then adjust the heat so the mixture bubbles steadily but gently. Cook until the vegetables are very tender, anywhere from 15 to 60 minutes depending how much time you can spare.

Strain through a fine-mesh strainer. Taste and adjust the seasoning before using or cooling and storing.

Put the oil in a large pot over medium heat. When it’s hot, add the onion, garlic, and ginger. Sprinkle with some salt and the sugar and cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes. Add the star anise, cinnamon, bay leaves, and peppercorns and stir until warm and fragrant, no more than a minute. Add the stock, soy sauce, vinegar, half the coriander (save therest for garnish), mushrooms, and 240ml water. Bring to a boil, then lower the heat so the stock bubbles gently. Cook, partially covered, until you are happy with the concentration of flavour, 30 to 60 minutes.

Put the rice vermicelli in a large bowl, sprinkle with salt, and cover with the boiling water. Soak until the noodles are barely tender; start checking after 3 minutes. Drain the noodles, then rinse them and the bowl with cold water to cool down. Return the noodles to the bowl, add enough cold water to cover, and let sit until you’re ready to serve.

Strain the broth through a fine-meshed strainer, return it to the pot, and keep at a gentle bubble. Taste and adjust the seasoning, adding more soy sauce if you’d like. (You can make the broth to this point, cool, and store it in the refrigerator for several days or the freezer for a few months. Return it to a boil and keep hot until time to serve.)

Prepare any additional toppings from the list that follows (or whatever else you’d like) and put them in bowls or platters. Drain the noodles and divide them among big bowls; ladle some broth over the noodles. Garnish with the spring onions, limes, and sprigs of the reserved coriander. Top the soup with other additions as you like.

إخلاء المسؤولية

على الرغم من بذل كل جهد لضمان دقة المعلومات وتحديثها، قد تختلف الاحتياجات الفردية وقد تختلف المتطلبات الغذائية بناءً على الظروف الصحية الشخصية. تحقق دائمًا من ملصقات الطعام ومعلومات المواد المسببة للحساسية قبل تحضير أو تناول أي وصفة. إذا كانت لديك مخاوف صحية معينة، أو حساسية، أو عدم تحمل، أو تتبع نظامًا غذائيًا موصوفًا طبيًا، فاستشر طبيبك العام أو الصيدلي أو أخصائي التغذية المسجل قبل إجراء تغييرات كبيرة على نظامك الغذائي أو نمط حياتك.

عن المؤلفعرض السيرة الذاتية الكاملة

صورة المؤلف

محررو الوصفات في المملكة المتحدة

حول المراجععرض السيرة الذاتية الكاملة

صورة المؤلف

محررو الوصفات في المملكة المتحدة

تاريخ المقال

تمت مراجعة المعلومات الموجودة في هذه الصفحة من قبل أطباء مؤهلين.

أداة التحقق من أهلية لقاح الإنفلونزا

اسأل، شارك، تواصل.

تصفح المناقشات، اطرح الأسئلة، وشارك التجارب عبر مئات المواضيع الصحية.

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