Avoidant personality disorder
مراجعة من قبل الدكتور كريشنا فاخاريا، MRCGPAuthored by الدكتور كولين تايدي، MRCGPنُشر في الأصل 27 Jul 2023
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Personality refers to our way of behaving, experiencing life, and how we see and interpret ourselves, other people, events, and situations.
A personality disorder is a disturbance in how we function mentally as a person, which leads to considerable personal and social disruption.
At a glance
Avoidant personality disorder (AVPD) involves feelings of inadequacy and fear of being judged negatively by others.
People with AVPD often avoid social interaction due to an intense fear of criticism, disapproval, or rejection.
Common symptoms include being oversensitive to criticism, having few close friends, and feeling self-conscious in social situations.
The exact cause is unknown, but genetics and environment are thought to play a role.
Psychotherapy, such as cognitive behavioural therapy (CBT), is the main treatment for AVPD.
Medicines like antidepressants may help manage anxiety or depression, but only alongside psychotherapy.
في هذه المقالة:
تابع القراءة أدناه
What is avoidant personality disorder?
Avoidant personality disorder (AVPD) is one of a group of personality disorders. These disorders, in general, are persistent patterns of behaviour that do not fit in with the accepted cultural norms and so cause emotional pain for the individual or those around them.
Avoidant personality disorder is grouped with other personality disorders marked by feelings of nervousness and fear.
People with avoidant personality disorder have feelings of inadequacy and are very sensitive to being judged badly by others. Though they would like to interact with others, they tend to avoid social interaction due to the intense fear of criticism and disapproval, and being judged as unappealing or rejected in social situations.
How common is avoidant personality disorder?
العودة إلى المحتوياتIt is estimated that about 1 in 25 people has avoidant personality disorder. Like other personality disorders, avoidant personality disorder symptoms may be noticed in childhood and often begin to create problems during adolescence or early adulthood.
Avoidant personality disorder usually isn’t diagnosed in people younger than 18 years of age, as there should be evidence that these patterns of behaviour are permanent and unlikely to fade with time.
تابع القراءة أدناه
Who does avoidant personality disorder affect?
العودة إلى المحتوياتWomen appear at more risk for avoidant personality disorder in some studies but not all.
Avoidant personality disorder often occurs with الاكتئاب و substance abuse, and is likely to be associated with increased risk of suicide. Avoidant personality disorder and obsessive–compulsive personality disorder (OCPD) are often found in people with اضطرابات الأكل.
Avoidant personality disorder also often occurs with اضطراب القلق الاجتماعي, or people with other personality disorders, such as dependent personality disorder or borderline personality disorder.
Causes of avoidant personality disorder
العودة إلى المحتوياتThe exact cause of avoidant personality disorder isn’t known. However, it’s believed that both genetics and environment play a role. Shyness, often normal in young children, lasts into adolescents and adulthood in those with avoidant personality disorder.
Those with avoidant personality disorder often report past experiences of rejection by parents or other children, which can have a bad impact on self-esteem and sense of worth.
تابع القراءة أدناه
Symptoms of avoidant personality disorder
العودة إلى المحتوياتFor people with avoidant personality disorder, the fear of rejection is so strong that they choose isolation rather than risk any form of rejection. The pattern of behaviour in people with this disorder can vary from mild to extreme.
In addition to their fear of humiliation and rejection, other common features of people with avoidant personality disorder include:
Oversensitive and easily hurt by criticism or disapproval.
Few, if any, close friends and reluctant to become involved with others unless certain of being liked.
Extreme anxiety and fear in social settings and relationships, leading them to avoid activities or jobs that involve being with others.
Tend to be shy, awkward, and self-conscious in social situations due to a fear of doing something wrong or being embarrassed.
Tend to exaggerate potential problems.
Seldom try anything new or take chances, feel inhibited in new social situations.
Poor self-image, feeling inadequate and inferior.
Without treatment, a person with this disorder can become isolated from society, causing long-term difficulties with work and social functioning. They’re also at greater risk for depression and substance abuse.
How is avoidant personality disorder diagnosed?
العودة إلى المحتوياتIf symptoms are present, a mental healthcare professional (such as a psychologist or psychiatrist) will make a thorough assessment of the nature and severity of symptoms, the difficulties caused by the symptoms, whether the symptoms fit with a diagnosis of avoidant personality disorder, and whether there are any other associated mental or physical health concerns.
Psychiatrists and psychologists often use specially designed interview and assessment tools to assess a person for a personality disorder like avoidant personality disorder.
Treatment of avoidant personality disorder
العودة إلى المحتوياتTreating personality disorders is difficult because people with these disorders have deep-rooted patterns of thinking and behaviour that have existed for many years.
However, people with avoidant personality disorder tend to do relatively well with treatment because most want to develop close relationships with other people, and this desire can be a motivating factor for people with avoidant personality disorder to follow their treatment plans. Treatment is most effective when family members are involved and supportive.
العلاج النفسي
Psychotherapy focuses on helping to change a person’s thinking, such as العلاج السلوكي المعرفي (CBT).
As with other personality disorders, psychotherapy is the main treatment for avoidant personality disorder.
Therapy is likely to focus on overcoming fears of criticism, disapproval or rejection, changing thought processes and behaviours, and so helping to reduce the avoidance behaviour.
الأدوية
Medication, such as an مضاد الاكتئاب, might be used to help manage anxiety and depression, but only in combination with psychotherapy.
What is the outlook for avoidant personality disorder?
العودة إلى المحتوياتAs with other personality disorders, treatment for avoidant personality disorder is a long process. The willingness of the individual to seek and stay with treatment can have a significant effect on treatment success. With treatment, some people with avoidant personality disorder can learn to relate to others much more appropriately.
Patient picks for مشاكل أخرى في الصحة النفسية

الصحة النفسية
Dissociative identity disorder
Dissociative identity disorder (DID) is a psychiatric diagnosis characterised by two key symptoms: memory gaps and fragmented, multiple identities.
بقلم الدكتورة فيليبا فينسنت، MRCGP

الصحة النفسية
اضطراب تبدد الشخصية
ليس من غير المألوف أن تشعر بفقدان الشخصية (عدم الشعور بأنك نفسك) لفترات قصيرة، مثل عندما تشعر بالتوتر الشديد، ولكن في بعض الأحيان يمكن أن يستمر المشكلة لفترة طويلة ويسبب الكثير من الصعوبة والضيق.
بقلم الدكتور كولين تايدي، MRCGP
الأسئلة الشائعة
Can avoidant personality disorder develop later in life, or are the signs always present from a young age?
Symptoms of avoidant personality disorder may be noticed in childhood and often begin to create problems during adolescence or early adulthood. It is usually not diagnosed in people younger than 18 years of age due to the need for evidence that these behaviour patterns are permanent.
How does avoidant personality disorder relate to everyday shyness?
While shyness is often considered normal in young children, in individuals with avoidant personality disorder, this shyness persists into adolescence and adulthood. It's an intense and persistent fear of criticism and disapproval that leads to social avoidance despite a desire for interaction.
Is it possible for someone with avoidant personality disorder to have any close relationships?
People with avoidant personality disorder often have few, if any, close friends and are reluctant to become involved with others unless they are certain of being liked. They desire to interact with others but their intense fear of judgment or rejection typically leads them to avoid social situations.
What is the biggest challenge in treating avoidant personality disorder?
The main challenge in treating personality disorders, including avoidant personality disorder, is that individuals have deep-rooted patterns of thinking and behaviour that have been present for many years. However, people with AVPD do tend to respond relatively well to treatment because their desire for close relationships can be a strong motivator to follow their treatment plans.
How can family members best support someone undergoing treatment for avoidant personality disorder?
Treatment for avoidant personality disorder is most effective when family members are involved and supportive. Their involvement can help reinforce positive changes and provide an environment conducive to recovery.
What kind of thoughts might a person with avoidant personality disorder have in a social situation?
In social situations, someone with avoidant personality disorder might be shy, awkward, and self-conscious due to a strong fear of doing something wrong or being embarrassed. They also tend to exaggerate potential problems and feel inhibited in new social settings, leading them to avoid activities that involve being with others.
قراءة إضافية ومراجع
- التصنيف الدولي للأمراض الإصدار الحادي عشر; منظمة الصحة العالمية، 2019/2021
- Ekselius L; Personality disorder: a disease in disguise. Ups J Med Sci. 2018 Dec;123(4):194-204. doi: 10.1080/03009734.2018.1526235. Epub 2018 Dec 12.
- Lampe L, Malhi GS; Avoidant personality disorder: current insights. Psychol Res Behav Manag. 2018 Mar 8;11:55-66. doi: 10.2147/PRBM.S121073. eCollection 2018.
- Reinhard MA, Nenov-Matt T, Padberg F; Loneliness in Personality Disorders. Curr Psychiatry Rep. 2022 Nov;24(11):603-612. doi: 10.1007/s11920-022-01368-7. Epub 2022 Oct 1.
- Angstman KB, Rasmussen NH; Personality disorders: review and clinical application in daily practice. Am Fam Physician. 2011 Dec 1;84(11):1253-60.
About the authorView full bio

الدكتور كولين تايدي، MRCGP
General Practitioner, Medical Author
MBBS, MRCGP, MRCP (Paediatrics), DCH
Dr Colin Tidy is an NHS Doctor, based in Oxfordshire.
About the reviewerView full bio

الدكتور كريشنا فاخاريا، MRCGP
Chief Medical Officer for Health, Optum UK
MBChB, MRCGP(2013), BMedSci (hons), DFSRH, DRCOG, PGDipDerm (Distn)
Dr Krishna Vakharia is an NHS GP. She is also a regular examiner for the postgraduate Diploma in Practical Dermatology at Cardiff University as well as being the Chief Medical Officer for health at Optum UK.
تاريخ المقال
تمت كتابة المعلومات على هذه الصفحة ومراجعتها من قبل أطباء مؤهلين.
Next review due: 25 Jul 2028
27 Jul 2023 | نُشر في الأصل
كتبه:
الدكتور كولين تايدي، MRCGPمراجعة من قبل
الدكتور كريشنا فاخاريا، MRCGP

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