Chicken, breast, casseroled, meat and skin, weighed with bone

This entry describes chicken breast cooked in a casserole, including the meat and skin, weighed with the bone. It mainly provides protein and fat. Per 100g, it contains 24g of protein and 7.6g of fat, of which 2.1g is saturated fat, and provides 693 kJ of energy. These figures relate to the chicken rather than a complete casserole with sauce or other ingredients.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is relevant for people monitoring fat or energy intake. Added stock, sauces and seasoning can affect the salt content of a finished casserole. Full nutrient figures are in the tables below.