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Chicken, drumsticks, casseroled, meat and skin

Chicken drumsticks are a cut of poultry from the lower leg. These figures describe casseroled drumstick meat with the skin included. The main nutrients provided are protein and fat. Per 100g, this food contains 22g of protein and 14g of fat, including 3.8g of saturated fat, and provides 905 kJ of energy.

Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is relevant for people monitoring their energy or saturated fat intake. Salt added during cooking, including from stock or sauces, can affect the salt content of the finished dish. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

217 kcal

Energy

905 kJ

الدهون

14g

of which saturates

3.8g

Carbohydrate

0g

of which sugars

0g

ألياف

0g

البروتين

22g

ملح

0.19g

الكحول

0g

Water

64g

الكوليسترول

125mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

27µg

فيتامين د

0.2µg

Vitamin E

0.35mg

فيتامين C

0mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.12mg

Niacin (B3)

5mg

Vitamin B6

0.21mg

Vitamin B12

Trace

Folate

8µg

الكالسيوم

30mg

الحديد

1.1mg

المغنيسيوم

18mg

Phosphorus

170mg

البوتاسيوم

200mg

الصوديوم

75mg

زنك

1.9mg

Copper

0.07mg

سيلينيوم

15µg

اليود

7µg

Other types of chicken

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, drumsticks, roasted, meat and skin

185 kcal

26g

9.1g

0g

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, thighs, casseroled, meat and skin

233 kcal

22g

16g

–

Chicken, thighs, casseroled, meat and skin, weighed with bone

193 kcal

18g

14g

–

Chicken, wing quarter, casseroled, meat and skin

210 kcal

24g

13g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, breast, grilled, meat and skin

173 kcal

29g

6.4g

–

Chicken, drumsticks, casseroled, meat only

185 kcal

24g

9.7g

–

Chicken, leg quarter, raw, meat and skin

193 kcal

18g

13g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, leg quarter, roasted, meat and skin

236 kcal

21g

17g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, portions, not coated, deep-fried, meat and skin

259 kcal

27g

17g

–

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, whole, corn-fed, raw, meat and skin

218 kcal

19g

16g

–

About these figures

Values are per 100g of the food as described (Calculated from 85% dark meat and 15% skin, fresh and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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