Chicken, corn-fed, roasted, light meat only

آخر تحديث 3 Nov 2026

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Corn-fed chicken is meat from chickens fed a diet that includes maize. The figures here describe roasted light meat only. It mainly provides protein, with some fat and a range of vitamins and minerals. Per 100g, it contains 26g of protein, 4.2g of fat, including 1.2g of saturates, and 595 kJ of energy.

Protein is needed for the growth and repair of body tissues. This chicken also provides niacin, which helps the body release energy from food. For people watching their salt, saturated fat or energy intake, added salt, cooking fats and sauces can affect the amounts in a meal. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	141 kcal
Energy	595 kJ
الدهون	4.2g
of which saturates	1.2g
Carbohydrate	0g
of which sugars	0g
البروتين	26g
ملح	0.23g
الكحول	0g
Water	67g
الكوليسترول	76mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	Trace
فيتامين د	0.2µg
Vitamin E	0.14mg
فيتامين C	0mg
Thiamin (B1)	0.06mg
Riboflavin (B2)	0.13mg
Niacin (B3)	12mg
Vitamin B6	0.54mg
Vitamin B12	Trace
Folate	10µg
الكالسيوم	9mg
الحديد	0.4mg
المغنيسيوم	28mg
Phosphorus	230mg
البوتاسيوم	330mg
الصوديوم	90mg
زنك	0.8mg
Copper	0.06mg
سيلينيوم	13µg
اليود	6µg

Other types of chicken

طعام	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Chicken, corn-fed, raw, light meat only	118 kcal	23g	2.8g	–
Chicken, corn-fed, roasted, dark meat only	185 kcal	24g	9.8g	–
Chicken, corn-fed, roasted, meat only	164 kcal	25g	7.2g	–
Chicken, corn-fed, raw, dark meat only	143 kcal	20g	7.2g	–
Chicken, corn-fed, raw, meat only	129 kcal	21g	4.8g	–
Chicken, whole, corn-fed, roasted, meat and skin	215 kcal	24g	13g	–
Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone	129 kcal	14g	7.9g	–
Chicken, corn-fed, raw, skin only	514 kcal	10g	53g	–
Chicken, drumsticks, roasted, meat only	152 kcal	27g	5.1g	–
Chicken, light meat, roasted	153 kcal	30g	3.6g	0g
Chicken, whole, corn-fed, raw, meat and skin	218 kcal	19g	16g	–
Chicken, whole, corn-fed, raw, meat and skin, weighed with bone	142 kcal	12g	10g	–
Chicken, breast, casseroled, meat only	160 kcal	28g	5.2g	0g
Chicken, breast, grilled with skin, meat only	147 kcal	30g	3.1g	–
Chicken, breast, grilled without skin, meat only	148 kcal	32g	2.2g	0g
Chicken, dark meat, roasted	196 kcal	24g	11g	0g
Chicken, drumsticks, casseroled, meat only	185 kcal	24g	9.7g	–
Chicken, drumsticks, roasted, meat and skin	185 kcal	26g	9.1g	0g
Chicken, drumsticks, roasted, meat and skin, weighed with bone	116 kcal	16g	5.7g	–
Chicken, leg quarter, casseroled, meat only	176 kcal	25g	8.4g	–

About these figures

Values are per 100g of the food as described (6 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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3 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل

Chicken, corn-fed, roasted, light meat only

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