Chicken, drumsticks, roasted, meat only

آخر تحديث 3 Nov 2026

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Chicken drumstick meat comes from the lower part of the chicken’s leg. The figures here describe roasted meat only, without the skin or bone. It mainly provides protein, with some fat, as well as vitamins and minerals. Per 100g, it contains 27g of protein, 5.1g of fat, 1.4g of saturated fat and 640 kJ of energy.

Protein is needed for the growth and repair of body tissues. Chicken drumstick meat also provides vitamin B12, which supports normal red blood cell formation, and zinc, which contributes to normal immune function. Skin, sauces and added salt can change the fat, energy and salt content of a meal. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	152 kcal
Energy	640 kJ
الدهون	5.1g
of which saturates	1.4g
Carbohydrate	0g
of which sugars	0g
البروتين	27g
ملح	0.43g
الكحول	0g
Water	66g
الكوليسترول	135mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	20µg
فيتامين د	0.2µg
Vitamin E	0.22mg
فيتامين C	0mg
Thiamin (B1)	0.09mg
Riboflavin (B2)	0.15mg
Niacin (B3)	5.5mg
Vitamin B6	0.19mg
Vitamin B12	1µg
Folate	13µg
الكالسيوم	16mg
الحديد	0.9mg
المغنيسيوم	25mg
Phosphorus	210mg
البوتاسيوم	260mg
الصوديوم	170mg
زنك	2.5mg
Copper	0.1mg
سيلينيوم	17µg
اليود	7µg

Other types of chicken

طعام	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Chicken, corn-fed, roasted, dark meat only	185 kcal	24g	9.8g	–
Chicken, corn-fed, roasted, light meat only	141 kcal	26g	4.2g	–
Chicken, corn-fed, roasted, meat only	164 kcal	25g	7.2g	–
Chicken, drumsticks, casseroled, meat only	185 kcal	24g	9.7g	–
Chicken, drumsticks, roasted, meat and skin	185 kcal	26g	9.1g	0g
Chicken, drumsticks, roasted, meat and skin, weighed with bone	116 kcal	16g	5.7g	–
Chicken, breast, casseroled, meat only	160 kcal	28g	5.2g	0g
Chicken, breast, grilled with skin, meat only	147 kcal	30g	3.1g	–
Chicken, breast, grilled without skin, meat only	148 kcal	32g	2.2g	0g
Chicken, corn-fed, raw, dark meat only	143 kcal	20g	7.2g	–
Chicken, corn-fed, raw, light meat only	118 kcal	23g	2.8g	–
Chicken, corn-fed, raw, meat only	129 kcal	21g	4.8g	–
Chicken, dark meat, roasted	196 kcal	24g	11g	0g
Chicken, drumsticks, casseroled, meat and skin	217 kcal	22g	14g	0g
Chicken, drumsticks, casseroled, meat and skin, weighed with bone	141 kcal	15g	9.2g	–
Chicken, leg quarter, casseroled, meat only	176 kcal	25g	8.4g	–
Chicken, leg quarter, roasted, meat and skin	236 kcal	21g	17g	–
Chicken, leg quarter, roasted, meat and skin, weighed with bone	120 kcal	11g	8.6g	–
Chicken, light meat, roasted	153 kcal	30g	3.6g	0g
Chicken, meat, average, roasted	177 kcal	27g	7.5g	0g

About these figures

Values are per 100g of the food as described (20 samples of a mixture of fresh and frozen drumsticks). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.

3 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل

Chicken, drumsticks, roasted, meat only

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