Mushrooms, common, canned, re-heated, drained

These are canned button mushrooms, whole or sliced, which have been reheated and drained. They contain small amounts of protein and fat, along with minerals and B vitamins. Per 100g, they provide 2.1g of protein, 0.4g of fat, 0.25mg of riboflavin and 0.9g of salt.

Riboflavin helps the body release energy from food and supports normal skin and vision. The salt content is worth noting for people monitoring their salt intake, even though these mushrooms contain little fat and only traces of carbohydrate and sugars. Full nutrient figures for the reheated, drained mushrooms are given in the tables below.