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Pancakes, chicken, frozen, shallow-fried in vegetable oil

Frozen chicken pancakes are coated pancakes with a chicken filling. The figures here describe them after shallow-frying in vegetable oil. Per 100g, they provide 29g carbohydrate, 14g fat, 6.2g protein and 1.7g salt. Carbohydrate and fat are their main sources of energy.

Protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as too much salt can raise blood pressure. Shallow-frying adds fat, which also contributes to the energy content of the prepared food. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

260 kcal

Energy

1090 kJ

الدهون

14g

of which saturates

1.4g

Carbohydrate

29g

of which sugars

3.5g

البروتين

6.2g

ملح

1.7g

الكحول

0g

Water

50g

الكوليسترول

14mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamin E

2.7mg

فيتامين C

Trace

Thiamin (B1)

0.15mg

Riboflavin (B2)

0.12mg

Niacin (B3)

1.3mg

Vitamin B6

0.12mg

Vitamin B12

Trace

Folate

8µg

الكالسيوم

85mg

الحديد

0.9mg

المغنيسيوم

16mg

Phosphorus

100mg

البوتاسيوم

170mg

الصوديوم

680mg

زنك

0.5mg

Copper

0.05mg

Other types of pancakes

طعام

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pancakes, beef, frozen, shallow-fried in vegetable oil

262 kcal

7.1g

16g

–

Pancakes, savoury, made with semi-skimmed milk, homemade

203 kcal

6.9g

8.4g

1.1g

Pancakes, savoury, made with skimmed milk, homemade

193 kcal

6.9g

7.3g

1.1g

Pancakes, savoury, wholemeal, made with whole milk, homemade

209 kcal

7.6g

10g

2.9g

Pancakes, stuffed with vegetables, homemade

113 kcal

4.1g

4.2g

1.2g

Pancakes, stuffed with vegetables, wholemeal, homemade

115 kcal

4.4g

5g

2.1g

Pancakes, sweet, made with semi skimmed milk, homemade

234 kcal

6.3g

7.4g

1g

Pancakes, sweet, made with skimmed milk, homemade

234 kcal

6.3g

7.4g

1g

Pancakes, sweet, made with whole milk, homemade

254 kcal

6.3g

9.7g

1g

About these figures

Values are per 100g of the food as described (Coated crispy pancakes. 4 samples of the same brand. 10% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Analytical survey of meat products, 1990-1991.

قراءة إضافية ومراجع

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | أحدث إصدار
  • 3 Nov 2026 | نُشر في الأصل