Pate, tuna

Tuna pâté is a prepared fish spread made with tuna and other ingredients. The figures shown are calculated from manufacturers’ ingredient proportions and label data, so individual products may differ. It mainly provides fat and protein, with 27g of fat and 16g of protein per 100g. This amount also contains 3.9g of saturated fat and 0.98g of salt.

Protein contributes to the growth and maintenance of muscles and other body tissues. Tuna pâté also provides vitamin B12, which supports normal nerve function and red blood cell formation. Its fat, saturated fat and salt content are worth noting for people monitoring their energy or salt intake. Full nutrient figures are in the tables below.