Pizza, cheese and tomato, takeaway

Cheese and tomato takeaway pizza is a cooked dough base topped with tomato sauce and cheese. The figures cover both thin-base and deep-pan pizzas. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 35g of carbohydrate, 13g of protein and 8.9g of fat, including 3.9g of saturated fat.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The cheese also contributes calcium, which helps maintain bones and teeth. Saturated fat, salt and energy content are worth noting when comparing pizzas, as recipes and the amount eaten vary. Full nutrient figures are provided in the tables below.