Pizza, fish topped, takeaway
آخر تحديث 4 Nov 2026
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Fish-topped takeaway pizza is a baked dough base with toppings that include fish or seafood. These data cover prawn and tuna toppings on thin-base and deep-pan pizzas. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 28g of carbohydrate, 13g of protein and 7.5g of fat, including 3.2g of saturated fat.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. This pizza also provides calcium, which helps maintain bones and teeth. Its salt and saturated fat content are worth noting for people monitoring these in their diet. The amount consumed depends on the quantity eaten, and composition can vary between takeaway products. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 226 kcal |
Energy | 952 kJ |
الدهون | 7.5g |
of which saturates | 3.2g |
Carbohydrate | 28g |
of which sugars | 2g |
13g | |
ملح | 1g |
الكحول | 0g |
Water | 50g |
الكوليسترول | 25mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2mg | |
0.15mg | |
0.1mg | |
2.3mg | |
0.05mg | |
1.1µg | |
5µg | |
173mg | |
1.2mg | |
24mg | |
170mg | |
179mg | |
الصوديوم | 400mg |
1.3mg | |
0.1mg | |
10µg | |
59µg |
Other types of pizza
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
255 kcal | 13g | 10g | 2g | |
246 kcal | 13g | 8.3g | 2.7g | |
216 kcal | 11g | 6.9g | 3.1g | |
263 kcal | 13g | 8.9g | – | |
260 kcal | 14g | 8.6g | 2.5g | |
272 kcal | 12g | 9.8g | 2.9g | |
193 kcal | 3.3g | 11g | – | |
230 kcal | 11g | 7.8g | – | |
185 kcal | 4.2g | 11g | – |
About these figures
Values are per 100g of the food as described (18 samples, 8 brands, prawn and tuna toppings, includes thin base and deep pan). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل