Pork, trotters and tails, boiled with added salt
آخر تحديث 4 Nov 2026
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Pork trotters and tails are cuts of meat from a pig’s feet and tail. This entry describes a mixture of these cuts, boiled with added salt. The main nutrients provided are fat and protein. Per 100g, it contains 22g of fat, 20g of protein, 4g of salt and 1162 kJ of energy.
Protein is needed for the growth and repair of body tissues, while fat provides energy. The salt content is high, which is worth noting for people watching their salt intake. The fat and energy content may also be relevant when monitoring energy intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 280 kcal |
Energy | 1162 kJ |
الدهون | 22g |
Carbohydrate | 0g |
of which sugars | 0g |
20g | |
ملح | 4g |
الكحول | 0g |
Water | 54g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
0mg | |
0.06mg | |
0.2mg | |
0.9mg | |
1µg | |
3µg | |
130mg | |
0.7mg | |
8mg | |
110mg | |
30mg | |
الصوديوم | 1620mg |
2.4mg | |
0.07mg |
Other types of pork
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Pork, belly joint/slices, raw, lean and fat, weighed with bone | 238 kcal | 18g | 19g | 0g |
162 kcal | 18g | 10g | 0g | |
191 kcal | 28g | 8.8g | 0g | |
Pork, shoulder chops (collar), braised, lean and fat, weighed with bone | 190 kcal | 22g | 12g | – |
Pork, shoulder chops (collar), raw, lean and fat, weighed with bone | 147 kcal | 15g | 9.8g | – |
Pork, shoulder joint (collar), raw, lean and fat, weighed with bone | 161 kcal | 13g | 12g | – |
Pork, shoulder steaks (collar), grilled, lean and fat, weighed with bone | 132 kcal | 13g | 8.8g | – |
Pork, shoulder steaks (collar), raw, lean and fat, weighed with bone | 94 kcal | 9g | 6.4g | – |
Pork, spare ribs, in black bean sauce, meat and sauce only, homemade, weighed with bone | 123 kcal | 8.2g | 8.2g | – |
162 kcal | 15g | 6.3g | – | |
Pork, sweet and sour, made with sweet and sour cook in sauce | 148 kcal | 15g | 4.9g | 0.4g |
293 kcal | 25g | 21g | 0g | |
320 kcal | 27g | 23g | 0g | |
258 kcal | 19g | 20g | 0g | |
203 kcal | 36g | 6.4g | 0g | |
208 kcal | 37g | 6.5g | 0g | |
132 kcal | 23g | 4.5g | 0g | |
161 kcal | 36g | 1.9g | 0g | |
106 kcal | 23g | 1.8g | 0g | |
218 kcal | 18g | 16g | – |
About these figures
Values are per 100g of the food as described (23% trotters and 77% pig tails. Salt added). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل