Potatoes, duchesse

آخر تحديث 4 Nov 2026

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Duchesse potatoes are baked shapes made from potato, egg and butter. They mainly provide carbohydrate, with some fat and protein. Per 100g, this recipe provides 18g of carbohydrate, 5.1g of fat, including 2.9g of saturated fat, and 3.1g of protein. The figures describe the prepared dish rather than plain potatoes.

Carbohydrate is a source of energy for the body, while protein supports the maintenance and repair of body tissues. The added butter contributes saturated fat, which is worth noting for people monitoring their saturated fat intake. The exact composition can vary with the recipe used. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	124 kcal
Energy	522 kJ
الدهون	5.1g
of which saturates	2.9g
Carbohydrate	18g
of which sugars	0.8g
ألياف	1.6g
البروتين	3.1g
ملح	0.13g
Water	72g
الكوليسترول	46mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	65µg
فيتامين د	0.4µg
Vitamin E	0.23mg
Vitamin K1	0.37µg
فيتامين C	9mg
Thiamin (B1)	0.22mg
Riboflavin (B2)	0.05mg
Niacin (B3)	0.5mg
Vitamin B6	0.07mg
Vitamin B12	0.3µg
Folate	20µg
الكالسيوم	12mg
الحديد	0.51mg
المغنيسيوم	19mg
Phosphorus	50mg
البوتاسيوم	381mg
الصوديوم	53mg
زنك	0.4mg
Copper	0.07mg
سيلينيوم	2µg
اليود	8µg

Other types of potatoes

طعام	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Potatoes, new and salad, boiled in salted water, flesh and skin	68 kcal	1.8g	0.1g	1.8g
Potatoes, new and salad, boiled in unsalted water, flesh and skin	68 kcal	1.8g	0.1g	1.8g
Potatoes, new and salad, flesh only, raw	68 kcal	1.7g	0.1g	1.8g
Potatoes, new, frozen, `roast' in corn oil	157 kcal	2.5g	6.6g	3g
Potatoes, old, baked, flesh and skin	97 kcal	2.5g	0.2g	2.6g
Potatoes, old, baked, flesh only	77 kcal	2.2g	0.1g	–
Potatoes, old, baked, flesh only, weighed with skin	52 kcal	1.5g	0.1g	–
Potatoes, old, boiled in salted water, flesh only	74 kcal	1.8g	0.1g	1.6g
Potatoes, old, boiled in unsalted water, flesh only	74 kcal	1.8g	0.1g	1.6g
Potatoes, old, mashed with butter	102 kcal	1.9g	3.9g	1.4g
Potatoes, old, mashed with reduced fat spread	93 kcal	1.8g	2.8g	1.4g
Potatoes, old, microwaved, flesh and skin	92 kcal	2.6g	0.1g	2.7g
Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade	145 kcal	2.9g	3.8g	3g
Potatoes, old, raw, flesh only	82 kcal	1.9g	0.1g	2g
Potatoes, old, roasted in corn oil	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, roasted in lard	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, roasted in rapeseed oil	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, roasted in sunflower oil, flesh only	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, wedges, with skin, homemade, cooked in rapeseed oil	145 kcal	2.9g	3.8g	3g
Potatoes, new, canned, re-heated, drained	63 kcal	1.5g	0.1g	–

About these figures

Values are per 100g of the food as described (Recipe. Baked potato, egg and butter shapes. Recipe from review of recipe collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.

4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل

Potatoes, duchesse

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