Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade

These homemade potato wedges are made from old potatoes, with the skin left on, and cooked in sunflower oil. They mainly provide starchy carbohydrate, along with some fibre and fat from the cooking oil. Per 100g, they contain 27g of carbohydrate, 3g of fibre, 3.8g of fat and 702mg of potassium.

Carbohydrate provides energy, while fibre helps support normal bowel function. Potassium contributes to normal muscle and nerve function. The amount of oil used affects the fat and energy content, and adding salt or salty seasonings will increase the salt content beyond the value shown for this recipe. Full nutrient figures are provided in the tables below.