Potatoes, new, frozen, `roast' in corn oil

آخر تحديث 4 Nov 2026

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These are frozen new potatoes prepared with corn oil, described here after deep frying and roasting. They mainly provide carbohydrate, with some fat, fibre and protein. Per 100g, they contain 23g of carbohydrate, 6.6g of fat, 0.8g of saturated fat and 3g of fibre.

Carbohydrate is a source of energy for the body, while fibre helps support normal bowel function. Cooking potatoes in oil adds fat and increases their energy content compared with cooking without added fat. The fat, saturated fat and salt content may be relevant to people monitoring their intake of these nutrients. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	157 kcal
Energy	661 kJ
الدهون	6.6g
of which saturates	0.8g
Carbohydrate	23g
of which sugars	1g
ألياف	3g
البروتين	2.5g
ملح	0.25g
الكحول	0g
Water	63g
الكوليسترول	0mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	0µg
فيتامين د	0µg
Vitamin E	1.1mg
فيتامين C	5mg
Thiamin (B1)	0.16mg
Riboflavin (B2)	0.02mg
Niacin (B3)	0.5mg
Vitamin B12	0µg
Folate	25µg
الكالسيوم	13mg
الحديد	0.6mg
المغنيسيوم	22mg
Phosphorus	90mg
البوتاسيوم	460mg
الصوديوم	100mg
زنك	0.3mg
Copper	0.22mg
سيلينيوم	2µg
اليود	Trace

Other types of potatoes

طعام	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Potatoes, old, roasted in corn oil	161 kcal	2.6g	5.7g	2.7g
Potatoes, new and salad, boiled in salted water, flesh and skin	68 kcal	1.8g	0.1g	1.8g
Potatoes, new and salad, boiled in unsalted water, flesh and skin	68 kcal	1.8g	0.1g	1.8g
Potatoes, new and salad, flesh only, raw	68 kcal	1.7g	0.1g	1.8g
Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade	145 kcal	2.9g	3.8g	3g
Potatoes, old, roasted in rapeseed oil	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, roasted in sunflower oil, flesh only	161 kcal	2.6g	5.7g	2.7g
Potatoes, old, wedges, with skin, homemade, cooked in rapeseed oil	145 kcal	2.9g	3.8g	3g
Potatoes, new, canned, re-heated, drained	63 kcal	1.5g	0.1g	–
Potatoes, duchesse	124 kcal	3.1g	5.1g	1.6g
Potatoes, old, baked, flesh and skin	97 kcal	2.5g	0.2g	2.6g
Potatoes, old, baked, flesh only	77 kcal	2.2g	0.1g	–
Potatoes, old, baked, flesh only, weighed with skin	52 kcal	1.5g	0.1g	–
Potatoes, old, boiled in salted water, flesh only	74 kcal	1.8g	0.1g	1.6g
Potatoes, old, boiled in unsalted water, flesh only	74 kcal	1.8g	0.1g	1.6g
Potatoes, old, mashed with butter	102 kcal	1.9g	3.9g	1.4g
Potatoes, old, mashed with reduced fat spread	93 kcal	1.8g	2.8g	1.4g
Potatoes, old, microwaved, flesh and skin	92 kcal	2.6g	0.1g	2.7g
Potatoes, old, raw, flesh only	82 kcal	1.9g	0.1g	2g
Potatoes, old, roasted in lard	161 kcal	2.6g	5.7g	2.7g

About these figures

Values are per 100g of the food as described (LGC; 10 samples, 3 brands. Deep fried and roasted). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

قراءة إضافية ومراجع

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل

Potatoes, new, frozen, `roast' in corn oil

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