
ألم الركبة الذي لا يزول: متى يحين الوقت لإجراء فحص؟
مراجعة من قبل الدكتور كولين تايدي، MRCGPكتبه Scan.com نُشر في الأصل 6 مارس 2026
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Knee pain is very common, but it isn’t always easy to pinpoint what’s causing your symptoms. Pain in the knee can start as a low-grade ache that gradually gets worse, or suddenly after an injury and doesn’t go away.
Many people live with persistent knee pain for months or years, taking painkillers or resting their leg when necessary. But long-term knee pain can interfere with your quality of life and ability to work, and affect your participation and enjoyment in sports and leisure activities.
Persistent knee pain, or pain that doesn’t improve, may require further investigation. Having a scan will provide clarity on what’s causing your symptoms and what treatment options might be available to you. But it’s sometimes difficult to know when to get a scan and which type to choose. Scan.com helps make it more straightforward.
برعاية
Scan.com
Accessing a scan is easier and more affordable than you might think. With Scan.com, you can choose from over 250 imaging clinics across the UK for fast access to the right scan and secure online access to your images and reports in days.
Why does knee pain linger?
Sometimes, ألم في الركبة is caused by age-related wear and tear that degrades the cartilage. Cartilage is a type of soft tissue that cushions the spaces between the bones within a joint, such as the knee. If it wears away, the bones can rub against each other, causing pain and inflammation that worsen over time.
Knee pain can also be caused by soft-tissue damage such as tears in tendons or ligaments, resulting from injury, overuse, or repetitive strain. Sometimes, these injuries don’t heal on their own and can lead to long-term knee pain and instability. If you have a knee injury and it isn’t diagnosed or treated, your pain may repeatedly come and go.
The knee is a complex joint made up of bones, muscles, tendons, ligaments, and cartilage, and if it becomes injured or you repeatedly lift heavy objects, twist at the knee, run or otherwise put pressure on this joint, you may experience knee pain that doesn’t get better.
Common causes of ongoing knee pain
There are numerous conditions that can affect the knee joint, causing pain and other symptoms.
Ligament injuries - sprains to the anterior cruciate ligament (ACL) or posterior cruciate ligament (PCL) often caused by twisting the knee during exercise, which can cause an immediate popping sound on injury, and instant pain, swelling and instability.
Muscle and tendon injuries - strains to the muscles and tendons in the knee that can cause cramps, spasms and weakness.
Meniscus tears - tears or damage to the cartilage in the knee joint, often caused by twisting the knee during sport, that can cause pain and a locking or catching sensation in the knee.
Cartilage damage - inflammation can also cause cartilage damage, leading to the onset of rheumatoid arthritis.
Early osteoarthritis - caused by wear-and-tear in the knee joint as the cartilage wears away, leading to stiffness, swelling and pain that gradually feels worse.
Dislocations and fractures - damage to the knee bone, most commonly the kneecap, caused by a fall or a direct blow to the knee, leading to immediate pain, swelling, bruising and difficulty walking.
When should you consider imaging?
Knee pain might feel normal to you if you’ve been experiencing discomfort for some time. But you should consider a knee scan if:
You’ve had pain and discomfort in your knee for more than 6 to 12 weeks that hasn’t improved despite trying painkillers, rest, or physiotherapy.
You’re experiencing knee swelling that comes and goes.
Your knee locks, or you can feel a catching sensation when you walk or move your knee.
Your knee feels unstable, or it gives way when you put weight on it.
You’re experiencing persistent pain that’s affecting your ability to work, sleep or participate in sports or leisure activities.
You have knee pain and aren’t sure what’s causing it.
Having a knee scan is also recommended if you experience sudden knee pain, your knee looks out of place after an injury or accident, or if you feel a sudden ping or pop in the knee.
X-ray vs MRI vs ultrasound: What’s the difference?
X-rays, MRIs, and ultrasounds are all types of medical scans used to create detailed images of the inside of the knee. They show different tissues and structures and work in different ways.
Knee MRI
MRI scans use radio waves and a strong magnetic field to create images of the bones and soft tissues. They’re capable of producing highly detailed images of the internal joint structures and can highlight damage to the ligaments, cartilage, and meniscus and bruising to the bones.
They’re safe for most people, radiation-free, and are often recommended for knee imaging.
Knee X-ray
X-rays use low-dose radiation to show the bones in detail and are therefore useful for diagnosing bone fractures. They can also reveal significant joint spaces where cartilage has worn away, leading to moderate to advanced osteoarthritis.
They’re not so good at revealing early-stage osteoarthritis and can’t clearly show damage or injury to the soft tissues, such as the ligaments or cartilage.
Knee ultrasound
Ultrasounds use high-frequency sound waves to produce a dynamic, real-time image of the inside of the knee joint. They can even be used to look at the mechanics of your knee joint while you’re moving.
They’re best for assessing soft tissues and diagnosing problems such as fluid build-up, bursitis and tendonitis. They’re not good for creating images of the tissues deep within the joint structure.
What an MRI can reveal that an X-ray can’t
While an X-ray is useful for detecting bone fractures and late-stage osteoarthritis, an MRI can help doctors diagnose a wider range of conditions that can cause knee pain.
MRI scans can diagnose early cartilage damage, meniscus tears, and ACL and PCL injuries. They can also reveal early-stage inflammation and subtle stress fractures that might not be detected on an X-ray.
Do you always need a scan?
Having a knee scan to diagnose the cause of pain and instability can be a recommended first step if you’ve experienced a significant injury or you’re playing sports at a semi-professional or professional level.
In many cases, knee pain can be managed with مسكنات الألم and rest, while other types can be treated with physiotherapy and strengthening exercises.
But if you have knee pain that isn’t getting better, a scan is still a good idea. Scan images will provide you and your doctor with clarity over what’s causing your pain, allowing you to make informed decisions about your treatment.
Getting answers without the wait
Knee scans do involve waiting lists if you get one via the NHS. But, private providers like Scan.com can be accessed immediately with no GP referral required.
You’ll have your results in days, and your scan includes a consultation with an expert radiologist and a digital report that you can share with your NHS GP or specialist. Each booking is reviewed to ensure you’ve booked the most appropriate scan for your symptoms.
What happens after a scan?
Having a knee scan will give your doctors a clear idea of what’s going on inside your knee joint to cause your pain. Knee scans provide insight into the specific issue or injury and its extent.
Once you have your scan results, you can decide whether to continue your care with one of Scan.com’s clinical experts or seek treatment with another private consultant or the NHS.
Either way, your doctor can confidently make a diagnosis, and together, you can explore a tailored treatment plan. This might involve a combination of rest, physiotherapy and knee and leg strengthening exercises, or it might mean surgery for more serious knee injuries, such as an ACL or PCL tear or a bone fracture.
You and your doctors can also make treatment decisions based on your age, fitness level and occupation.
Gain clarity from a knee scan
Having persistent knee pain may be stopping you from exercising, playing sports and taking part in the leisure activities you enjoy. But it doesn’t have to be that way. A scan will give you the clarity you need to make treatment decisions and move forward.
اختيارات المرضى لـ Knee health

الحياة الصحية
صحة الركبة: كيفية الوقاية من إصابات الركبة
نحن لا نفكر فيها كثيرًا عندما تكون بصحة جيدة، ولكن الركب المؤلمة والمتضررة يمكن أن تكون معيقة بشكل كبير. ركبنا تتعرض للتآكل والتمزق طوال حياتنا، مما يؤدي إلى أن عددًا كبيرًا من الأشخاص فوق سن الخمسين يضطرون للخضوع لجراحة الركبة أو جراحة استبدال الركبة. ومع ذلك، يمكنك تقليل فرص إصابات الركبة في وقت لاحق من الحياة من خلال اتباع أنماط حياة نشطة تعزز صحة الركبة الجيدة.
بقلم لين ستيفن

العظام والمفاصل والعضلات
ألم الركبة والرضفة
تسبب معظم حالات الركبة الألم في الجزء الأمامي (الأمامي) من الركبة. يُطلق على هذا الألم اسم الألم الرضفي الفخذي. الألم في الجزء الخلفي من الركبة عادة ما يكون ناتجًا عن كيس بيكر (المعروف أيضًا باسم الكيس المأبضي). يتناول باقي هذا الكتيب متلازمة الألم الرضفي الفخذي، وهي أكثر شيوعًا بكثير.
بقلم الدكتورة راشيل هدسون، MRCGP
الأسئلة الشائعة
What is cartilage and why is it important for my knee?
Cartilage is a type of soft tissue that acts as a cushion between the bones in your knee joint. It's important because it helps prevent your bones from rubbing directly against each other, which would cause pain and inflammation.
Can knee pain eventually go away on its own, or does it always require treatment?
Sometimes, knee pain, especially from soft-tissue damage, might not heal on its own and can lead to long-term pain and instability. If an injury isn't diagnosed or treated, your pain may repeatedly come and go. Prompt diagnosis and treatment can prevent this.
How can I tell if my knee pain is serious enough to warrant a scan?
You should consider a knee scan if you've had pain and discomfort for more than 6-12 weeks that hasn't improved with painkillers, rest, or physiotherapy. Other indicators include knee swelling that comes and goes, a locking or catching sensation, instability or your knee giving way, persistent pain affecting daily activities, or if you're unsure of the cause of your knee pain.
What kind of things can I expect in a tailored treatment plan after a knee scan?
After a scan, your tailored treatment plan might involve rest, physiotherapy and strengthening exercises for your knee and leg. For more serious injuries like an ACL or PCL tear or a bone fracture, surgery might be an option. Your age, fitness level, and occupation will also be taken into account when deciding on treatment.
What specific conditions can an MRI scan identify in the knee?
An MRI scan can reveal early cartilage damage, meniscus tears, and injuries to the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL). It can also detect early-stage inflammation and subtle stress fractures that might be missed by an X-ray.
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Scan.com
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الدكتور كولين تايدي، MRCGP
طبيب عام، مؤلف طبي
MBBS, MRCGP, MRCP (Paediatrics), DCH
الدكتور كولين تايدي هو طبيب في هيئة الخدمات الصحية الوطنية، ويعمل في أوكسفوردشاير.
تاريخ المقال
تمت مراجعة المعلومات الموجودة في هذه الصفحة من قبل أطباء مؤهلين.
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
المراجعة التالية مستحقة: 6 مارس 2029
6 مارس 2026 | نُشر في الأصل
كتبه:
Scan.comمراجعة من قبل
الدكتور كولين تايدي، MRCGP

اسأل، شارك، تواصل.
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المزيد عن العظام والمفاصل والعضلات
- هل يمكن للمكتب القائم أن يساعد حقًا في تخفيف آلام ظهرك؟
- حمية النقرس: الأطعمة التي يجب تناولها وتجنبها
- كيف يمكنك الوقاية من هشاشة العظام خلال فترة انقطاع الطمث؟
- كيفية تجنب آلام الرقبة والكتفين والظهر أثناء العمل من المنزل
- كيفية علاج آلام الرقبة
- هل طقطقة المفاصل خطيرة؟
- الأسباب الأكثر احتمالاً لألم عضلاتك
- أشياء قد لا تعرفها عن خلل التنسج الترقوي القحفي
- فيديو: تمارين لألم الركبة
- فيديو: تمارين لآلام الرقبة
- ما هو متلازمة فرط الحركة؟
- جديدما هو تأثير الجلوس الطويل على الكرسي المكتبي - وكيف يمكنك منعه؟
- كيف يكون الحال عندما يكون الشخص الشاب مصابًا بالتهاب المفاصل
- كيف يكون الشعور عند الإصابة باضطراب تشوه العضلات
- كيف تكون الحياة مع النقرس حقًا
- متى يكون من الآمن العودة إلى الرياضة بعد الإصابة؟
- متى يجب أن تقلق بشأن آلام الرقبة؟
- متى تبدأ بالقلق بشأن عظامك وهشاشة العظام
- متى يجب القلق بشأن آلام الظهر
- لماذا يمكن أن يكون الأكل النظيف ضارًا لعظامك