Curry, lentil, red/masoor dahl and tomato, with butter, homemade

This homemade curry is a thin-consistency dish made with red lentils, also called masoor dahl, tomatoes and butter. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 11g of carbohydrate, 5.3g of fat and 4.3g of protein. Of the total fat, 3.2g is saturated fat.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Butter contributes saturated fat, which is worth noting for people monitoring their saturated fat intake. The nutrient content of homemade dahl can vary with the amount of butter, salt and water used in the recipe. Full nutritional figures for this preparation are provided in the tables below.