Curry, egg, with butter, homemade
آخر تحديث 4 Nov 2026
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This homemade egg curry is a cooked Punjabi dish made with egg, onion, tomato and butter. It provides fat and protein, with smaller amounts of carbohydrate and fibre. Per 100g, it contains 11g of fat, including 5.6g of saturated fat, alongside 5.4g of protein and 4.7g of carbohydrate.
Protein is needed for the growth and repair of body tissues. The dish also provides vitamin B12, which supports normal nerve function and red blood cell formation. Its saturated fat content is worth noting for people monitoring their intake, particularly as butter is an ingredient. The amount of fat and salt in homemade versions will depend on the recipe used. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 135 kcal |
Energy | 561 kJ |
الدهون | 11g |
of which saturates | 5.6g |
Carbohydrate | 4.7g |
of which sugars | 3.4g |
1.4g | |
5.4g | |
ملح | 0.33g |
Water | 76g |
الكوليسترول | 132mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
160µg | |
1.1µg | |
1.1mg | |
2mg | |
0.09mg | |
0.17mg | |
0.4mg | |
0.14mg | |
0.7µg | |
14µg | |
39mg | |
1.2mg | |
14mg | |
85mg | |
190mg | |
الصوديوم | 130mg |
0.6mg | |
0.07mg | |
8µg | |
23µg |
Other types of curry
طعام | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
182 kcal | 6.4g | 12g | – | |
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
149 kcal | 5.3g | 12g | 1.4g | |
Curry, lentil, red/masoor dahl and tomato, with butter, homemade | 104 kcal | 4.3g | 5.3g | – |
161 kcal | 7.6g | 6.6g | – | |
108 kcal | 4.6g | 4.7g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
138 kcal | 7.5g | 9.3g | 1.1g | |
112 kcal | 6.3g | 7.3g | – | |
Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade | 113 kcal | 4.3g | 6.3g | – |
Curry, lentil, red/masoor dahl, with vegetable oil, homemade | 173 kcal | 7.6g | 7.9g | – |
121 kcal | 6.9g | 3.3g | – | |
116 kcal | 4.6g | 5.5g | – | |
64 kcal | 2.2g | 4g | – | |
328 kcal | 5.7g | 33g | – | |
71 kcal | 2.9g | 4.6g | 7.2g | |
94 kcal | 4.5g | 5g | – |
About these figures
Values are per 100g of the food as described (Recipe. Punjabi dish. Egg, onion and tomato.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
تاريخ المقال
المقال متاح أيضًا باللغة الإنجليزية, الألمانية, إسبانية, الفرنسية, إيطالي, البرتغالية, الهندية, العبرية, العربية ,، و السويدية.
4 Nov 2026 | أحدث إصدار
3 Nov 2026 | نُشر في الأصل